Love yourself

Loving yourself is very important, we always try to keep others happy, think about their happiness, feelings and emotions but we always neglect ourself. We have time for other people and for other activities in our life but we don’t have time for own self in this chaotic world. Self- love is not a thing you have to show to others, It’s something which starts after a breakdown, when you feel no one is there with you, you are all alone everyone has just taken you for granted and here the phase comes when you start loving yourself.  There are many ways to love yourself and I think first step should be doing skincare which actually means taking care of your skin, moving your body for one hour daily, writing your thoughts in a dairy, learning new skills, making yourself educated and the most important spending time alone it should be your time, ”me time” no one should be their to disturb your peace you can go to solo sates and travel alone or basically sit alone at a quite place and know yourself.

 Don’t be very strict on yourself

just start saying no to people set your boundaries  

don’t chase perfection

reward yourself for your every win

motivate yourself after your every failure

choose your circle wisely

do things you love to

document your life

don’t chase people

do not compare yourself with other

do not give importance to people who destroys your mental health

do not doubt yourself with negative thoughts and with failures

start doing meditation

do things again you once loved

speak politely because words matter for your health

Loving yourself and keeping- yourself on first priority does not make you selfish and if others think that you are selfish let them think because they were not their with you when you felt neglected. Loving yourself is not a work it’s a habit which should take